Helping others to find health though their Trim Healthy Mama journey, by focusing on the NSV. We will also celebrate the scale victories along the way. I will be there to help whether you are just starting your journey, have lost your way, or just need a little help making food freedom work for you. 

I started my Trim Healthy Mama journey in February 2016. Since then my anxiety has decreased, I have more energy, less headaches, dropped 2 pants sizes and lost 10 pounds. I know 10 pounds is not much but I really did not need to lose and have maintained a healthy weight using THM since losing those 10 pounds. 

As a wife, mother to 3, in home child care provider, cattle farmer, and Sunday school teacher I have learned to make THM work for me and my family (with a type 2 diabetice husband that is slowly coming on board) by balancing lots of homemade with “drive through Sue” options when needed. 

As a Certified Trim Healthy Mama Coach I am here to help you on your journey to health by helping you in whatever phase of the journey