The year is off to a speedy start. The first month is flying by, February is almost here and that means a new month's supper time meal plan.
I only meal plan suppers for the month, and freestyle my other meals.Two days a week are leftover nights,this gives me a break from cooking, and helps keep food waste down. Occasionally on these nights we don’t have any leftovers, that is when we do a fend for yourself night, or I make a simple meal out of pantry staples. We tend to eat more S meals for supper since these are the meals the family enjoys most andI do not handle carbs in the evening . They tend to keep me up at night, but there are a few E meals on the menu. I keep the sides simple and will often change them the day of the meal if I am feeling like something different, or a family member requests a different side. Most importantly this is a plan and plans sometimes change, and that is ok. I don't follow my meal plans to a tea, food cravings happen, for myself and the family. It's ok to be flexible.
Most the recipes used this month can be found in one of the 3 official THM cookbooks
Here is the plan for Suppers in February 2022
Tuesday, 2/1, Leftovers
Wednesday, 2/2, Taco salad
Thursday, 2/3, Leftovers
Friday, 2/4, Perfect Pizza, THC 211
Saturday, 2/5, Rich and Tender Stew THC 38
Sunday, 2/6, Dreamy chicken Lazon THT 50, Broccoli and cauliflower
Monday, 2/7, Egg roll in a bowl THC 62
Tuesday, 2/8, Leftovers
Wednesday, 2/9, Spaghetti, broccoli and side salad, THM enjoy meat sauce over the broccoli, my family will have noodles
Thursday, 2/10, Leftovers
Friday, 2/11, Fried breaded fish THC 176, coleslaw THC 230, green fries THC 218
Saturday, 2/12, Hamburger over Salad
Sunday, 2/13, Chicken fried double rice THT 53
Monday, 2/14, Steak, buttered broccoli, coleslaw THC 230
Tuesday, 2/15, Leftovers
Wednesday, 2/16, Save my Sanity chili THT 8
Thursday, 2/17, Leftovers
Friday, 2/18, Perfect Pizza, THC 211
Saturday, 2/19, Pork chops, killer green beans THT 261, Melissa's amish broccoli salad THT 271
Sunday, 2/20, Mama’s famous meatloaf THC 157, Smashed radishes THT 261, Broccoli salad
Monday, 2/21, Cabb and Saus skillet THC 58
Tuesday, 2/22, Leftovers
Wednesday, 2/23, Chicken Alfredo THC 676, Broccoli, side salad
Thursday, 2/24, Leftovers
Friday, 2/25, Easiest breakfast casserole THT 328, Lemon poppy boost muffins THT 328
Saturday, 2/26, Pizzeria tomato soup THT 150
Sunday, 2/27, Roasted Turkey, New way veggies THF 254
Monday, 2/28, Wise shepherd’s pie THC 134
Here is a printable calendar with this months plan
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