The school year is coming to an end, and with it comes the fun of summer. During the summer I find it very important to have a meal plan, we get busy playing or working outside and supper time can sneak up on us. To Stay prepared I will look at my meal plan in the morning to get meat out of the freezer and prep anything I can.
Our youngest has a birthday this month so as is tradition in our home she gets to pick supper for the family that night. This year she wants ribs, I was excited that she picked something that's easily made THM.
In full disclosure one of these weekends we will not be following what I have planned at all, as we will be going camping, but we are not sure when yet. Be on the lookout for the THM friendly camp food post coming soon.
Most the meals come from the official Trim Healthy Mama Cookbooks
Here is what I have planned for Supper in June 2021
Tuesday, 6/1- Leftovers
Wednesday, 6/2- Zesty tuna patties THT 234
Salad
Thursday, 6/3- Leftovers
Friday, 6/4- Best buffalo wings THF 167
Spinach dip https://www.darciesdish.com/hot-spinach-and-artichoke-dip/ and veggies
Saturday, 6/5- Grilled Pork chops
Broccoli
Side salad
Sunday, 6/6- Bar-B-Q (adapted family recipe)
Green Fries THC 218
Deviled eggs THC 228
Monday, 6/7- Ten minute chinese chicken salad THT 119
Tuesday, 6/8- Leftovers
Wednesday, 6/9- Taco pie THT 119
Side salad
Thursday, 6/10- Leftover
Friday, 6/11- Pizza (Beauty blender crust THT 506)
Side salad
Saturday, 6/12- Stake on the grill
Cauli “potato” salad THC 231
Shrimp and veggie kebabs Grilled
Sunday, 6/13- pork roast, radishes, green beans in crock pot
Monday, 6/14- Company casserole THF 158
Tuesday, 6/15- Leftovers
Wednesday, 6/16-Queso Chicken Bake THT 123
Thursday, 6/17- Leftovers
Friday, 6/18- https://www.briana-thomas.com/bris-baked-barbecue-ribs/
Coleslaw THC 230
Cheesy California blend veggies
Saturday, 6/19- Grilled bratz
Coleslaw
Dill pickle salad https://northernnester.com/dill-pickle-pasta-less-salad/
Sunday, 6/20- Dreamy chicken Lazone THT 50
Mashed fotatoes THC 219
Green beans
Monday, 6/21-Enchilada wonder casserole THC 145
Side salad
Tuesday, 6/22- Leftovers
Wednesday, 6/23- Totally Dope Chicken THT 104
Veggies and dip
Thursday, 6/24- Leftovers
Friday, 6/25- Pizza (Beauty blender crust THT 506)
Side salad
Saturday, 6/26- Hamburgers on the grill
Salad
Sunday, 6/27- Hubby lovin chicken THT 218
New way Veggies THF 254
Monday, 6/28- cowboy grub THC 59
Tuesday, 6/29- Leftovers
Wednesday, 6/30-Watcha want mexican chicken THC 47
salad
Grab a printable PDF calendar of this meal plan here
Also don't miss
Health Happens Summer Kick off accountability with a selfcare twist
Summer is starting; let's not get caught up in the hustle and bustle of the busyness of having the kids home, summer activities, gardening, yard work, family gatherings, or whatever is coming your way this summer. Let's start this summer sticking to THM, while taking care of ourselves. Just because the weather is hot and life gets busy doesn't mean we stop taking a few minutes for ourselves, we will be better for our families if we take care of ourselves. Let's start this summer off on the right foot to make it a great summer.
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